Carbohidratos: el origen de tu enfermedad

from S-Human · host Dr Bayter

Necesitamos entender que hacemos parte de una cadena alimenticia en la que ni los carbohidratos, ni la fruta son una comida esencial para el ser humano. Si quieres revertir enfermedades necesita entender los efectos de los carbohidratos y la fruta sobre tu organismo.

What this episode covers

¿Los carbohidratos son esenciales? ¿Los carbohidratos son la mejor fuente de energía para los deportistas? ¿Por qué los carbohidratos suben el azúcar en sangre? En este episodio te voy a explicar qué son los carbohidratos y voy a romper todos los mitos de lo que creías saber de ellos.

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Carbohidratos: el origen de tu enfermedad

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This episode is 31 minutes long.

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This episode was published on December 11, 2025.

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