Carbohidratos: te están jodiendo la energía

from Charlas de Pau Ninja · host Pau Ninja

#255. Hoy vuelvo a cargar contra los hidratos de carbono, menos cuando tenemos que cargar de hidratos para ir al gym. ¿Odio los carbohidratos? no especialmente, el problema es que nos metemos demasiado y entonces pasa esto con nuestra energía. • Notas de este episodio: https://podcast.pau.ninja/255 • Episodios exclusivos + comunidad: https://sociedad.ninja/

Episode metadata supplied by the publisher feed · Published Sep 20, 2021

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Carbohidratos: te están jodiendo la energía

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