EPISODE · Jun 6, 2025 · 9 MIN
Carbohydrates Are Not Your Enemy
from Nutrition and Diet (Audio) · host UCTV: UC San Francisco
In this program, Dr. Sean Spencer explores the healthy way in which carbohydrates are digested throughout the body. To understand this concept Dr. Spencer discusses the difference between digesting simple sugars and complex carbohydrates. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40774]
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Carbohydrates Are Not Your Enemy
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