Carbohydrates: The Diet Monster?
Episode 2 of the Nutritalk by RM podcast, hosted by Nutrishala, titled "Carbohydrates: The Diet Monster?" was published on June 20, 2021 and runs 5 minutes.
June 20, 2021 ·5m · Nutritalk by RM
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Summary
Hello and namaste! Welcome to Paathshala of Nutrition. A lot of you must think that carbohydrates are the monster of our diet and we should follow a very low carb or no carb diet. Well, this is not true at all and to know the reason why you have to tune in to this podcast.
Episode Description
Hello and namaste! Welcome to Paathshala of Nutrition. A lot of you must think that carbohydrates are the monster of our diet and we should follow a very low carb or no carb diet. Well, this is not true at all and to know the reason why you have to tune in to this podcast.
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