Carbs & The Pre-Diabetic Athlete - Episode 27

from Fiercely Fueled · host Dr. Kristin Lander

Today we are talking about working with pre-diabetic/insulin resistance populations and athletes in particular. Listen in as Fiercley Fueled Coach Pia shares her personal story, why she became interested nutrition, and how she was able to reverse her diabetes while fueling her training by eating a lot of carbohydrates. Links and Resources Mentioned in this Episode: Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast Glycemic Index for Athletes - Episode 16 https://podcasts.apple.com/us/podcast/glycemic-index-for-athletes-episode-16/id1642602340?i=1000604923711 Follow Fiercely Fueled Nutrition: Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/ Facebook: https://www.facebook.com/fiercelyfueled YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

Episode metadata supplied by the publisher feed · Published Jun 5, 2023

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Carbs & The Pre-Diabetic Athlete - Episode 27

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