EPISODE · May 19, 2022 · 24 MIN
Carbs are NOT the enemy!
from The Mission EM.Powered Podcast · host Emily Muir
Carbs are not the devil, they're just misunderstood! In this episode I dive into the untold facts around carbs and why understanding the different types of carbs and how we eat them is the key not cutting them out! I hope you find this useful and as always please drop me a dm to let me know your listening on @_em.powered x X x
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Carbs are NOT the enemy!
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