Carbs, Caffeine, & Chaos - Nutrition for Extended Duration Endurance (Ultra Running, Marathon, Iron Man, Etc) - From MASS YouTube Live

from The Modern Athlete Podcast · host Modern Athlete Strength

MASS Dietitian Erik Grohmann deep dives his nutrition preparation for extended duration endurance events. If you're a marathon, ultra runner, iron man, or anybody preparing for long duration endurance, listen up...this is how you fuel.Work 1:1 with Erik: 1:1 Coaching - Modern Athlete Strength SystemsGet a FREE Week Trial on Warfighter: Warfighter Free TrialGet Dialed into the Right Program for You: Take the Athlete AssessmentWatch on YouTube: Carbs, Caffeine, and Chaos

Episode metadata supplied by the publisher feed · Published Jun 13, 2025

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Carbs, Caffeine, & Chaos - Nutrition for Extended Duration Endurance (Ultra Running, Marathon, Iron Man, Etc) - From MASS YouTube Live

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