Carbs, Curves, and Chaos: A Nutritional Love Story

from It's Nothing, It's Everything · host Tori Spero and Kimberly McFerron

We're diving into the delicious chaos of healthy eating for your body type, fitness goals, and real-life impact. From carbs and macros to menopause and mood swings, we unpack why nutrition isn’t one-size-fits-all — and why diet culture can kindly see itself out. Whether you're navigating weight loss, muscle gain, hormone shifts, or just trying to feel good in your skin, we’re breaking it down with zero-guilt laughs, love, and a side of extra salty fries.

Episode metadata supplied by the publisher feed · Published Jul 29, 2025

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Carbs, Curves, and Chaos: A Nutritional Love Story

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