Carbs vs. Keto Debate with Dr. Eric Westman and Dr. Mike Nelson

from Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare · host Dr. Michael Ruscio, Dr. Eric Westman and Dr. Mike Nelson

Do you need healthy carbs to feel your best? Or, should you be ketogenic and very low carb? A case can be made for either so I decided to organize a debate between two experts to represent these respective views. This was a very fun and interesting conversation I am sure you will enjoy. https://drruscio.com/?p=26205 My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

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This episode is 1 hour and 15 minutes long.

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This episode was published on December 12, 2018.

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