CARBS… why do we need them? episode artwork

EPISODE · Aug 23, 2024 · 23 MIN

CARBS… why do we need them?

from Strong with Julie · host Julie

In today’s episode we talk a lot about CARBS! Going over what they are, why they’re important + busting MYTHS! IG: @juliexfitYT: @juliexfittTT: @juliexfitCoaching: juliexfit.com Programs: juliexfit.shopWalking clubs:@franklingirlswhowalk@stpetegirlswhowalk Sources - https://www.jbc.org/article/S0021-9258(18)85833-1/pdf Jeff Nipard

Episode metadata supplied by the publisher feed · Published Aug 23, 2024

Embed this episode

Ready to play

CARBS… why do we need them?

0:00 23:58

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Strong with Julie?

This episode is 23 minutes long.

When was this Strong with Julie episode published?

This episode was published on August 23, 2024.

Can I download this Strong with Julie episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!