Cardiac Rehab 101

We acknowledge American Heart Month every year but are we using the information provided to take our health into our own hands? Heart Disease, the number one killer, is manageable if you are willing to take the steps to mitigate your risk. Lifestyle changes are the most impactful preventative measure. What's stopping you? Duringthis episode, hosts Kym McNicholas and Dr. John Phillips talk to Doctor of Physical Therapy, Ofir Isaac, with All Care PT out of Brooklyn, New York, about how he's getting people to take their health into their own hands. He talks about some new, innovative approaches, to cardiac rehabilitation. Joining the discussion in this week's Save My Piggies series, Learn to Love To Exercise (LTLTE) founder Linda Terjesen talks about her journey to prevent genetics from taking control of her life and through her story you will be inspired to do the same. See omnystudio.com/listener for privacy information.