Cardio and the "bear cam” - Keeping It Real: Conversation...

What this episode covers

Jillian and crew review their latest healthy obsessions. Jillian explains the do’s and don’ts of straight cardio so you get the desired results while avoiding injury or wasting your time. And the hottest supplements are discussed as well as ways to best bust sugar cravings. This Week's Sponsors... Go to SimpleContacts.com/jillian20 or enter the code JILLIAN20 at checkout for $20 off your first order. Go to Rothys.com and enter JILLIAN to get your shoes and free shipping Go to ritual.com/jillian and choose clean ingredients! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Keeping It Real: Conversations with Jillian Michaels?

This episode is 38 minutes long.

When was this Keeping It Real: Conversations with Jillian Michaels episode published?

This episode was published on August 27, 2018.

What is this episode about?

Jillian and crew review their latest healthy obsessions. Jillian explains the do’s and don’ts of straight cardio so you get the desired results while avoiding injury or wasting your time. And the hottest supplements are discussed as well as ways to...

Can I download this Keeping It Real: Conversations with Jillian Michaels episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.