Cardio Does NOT Burn Fat

Today I talk about cardio. Cardio does not burn fat. Cardio burns calories… and if you guys want to have your dream body like a Zac Effron or Thor , you will need to focus on these other aspects. I have been a fitness coach for 5 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time