Cardio Drumming for Seniors | Kalamazoo News

Get your groove on without lifting a foot—Cardio Drumming is hitting the Ecumenical Senior Center in Kalamazoo this Sunday at 1 PM, turning seated seniors into rhythm-driven workout warriors. Using drumsticks and stability balls, this joint-friendly session boosts mood, coordination, and community while keeping things upbeat and accessible. August 30th, one hour of pure joy—no marathon needed, just pure rhythm and movement. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/0855d5b130f60021