EPISODE · Jan 15, 2021 · 30 MIN
Cardio/Endurance.
from Passion. Purpose. Perspective. · host Leon Genesis
Do you ever wonder how some people can run for miles and miles without ever running out of energy? Today we briefly discuss, way you can get closer to running, biking, and using cardio machines for a longer duration of time, without stopping. Breaking cardiovascular endurance plateaus. Follow me on Instagram @leonbenson2.
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