Cardio For Fat Loss-Why It Does Not Work

An episode of the The Art of Health podcast, hosted by Alexander Juan Cortes, titled "Cardio For Fat Loss-Why It Does Not Work" was published on July 21, 2017 and runs 9 minutes.

July 21, 2017 ·9m · The Art of Health

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Summary

Cardio is often considered the automatic solution for fat loss, but it does NOT work, for many reasons. Falling for this myth can cost you your effort, health, and a lot of wasted time.

Episode Description

Cardio is often considered the automatic solution for fat loss, but it does NOT work, for many reasons. Falling for this myth can cost you your effort, health, and a lot of wasted time.

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