Cardio is Making you Fat
from In Shape With Shearill Brown Hosted by Shearill Brown
Steady state Cardio exercises are making the world hold on to fat. This episode explains the pitfalls and provides ways to avoid the traps. Great tips and explanations are provided to allow you to lose weight and reach your goals.
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Frequently asked questions
How long is this episode of In Shape With Shearill Brown?
This episode is 10 minutes long.
When was this In Shape With Shearill Brown episode published?
This episode was published on September 5, 2018.
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