Cardio, ma senza cringe.

from Sentiamoci al "TOP" · host Laura Amoruso & Enrica Albera

Allenare il cuore non è solo sudare. E' capire come muoversi, quanto spingere, quando fermarsi. Meno miti, più consapevolezza. Il nostro Cuore, ringrazia. Per rimanere sempre aggiornat* sulle nuove uscite di Sentiamoci al "TOP" , non dimenticare di attivare l'icona del campanellino 🔔 e di seguire il canale sulla tua app 📲 di ascolto preferita. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Feb 9, 2026

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Cardio, ma senza cringe.

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