CARDIO vs. CALORIES | John Jewett & Luke Miller | J3U Podcast Ep.68

from Real Bodybuilding Podcast · host Fouad Abiad

In this episode, John and Luke discuss the topic of cardio vs. calories, which of these you should approach first when dieting, cardio modalities and the psychological profiles of clientele that affect this decision making. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Mar 20, 2023

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CARDIO vs. CALORIES | John Jewett & Luke Miller | J3U Podcast Ep.68

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