Cardio Vs Resistance Training
from Tigers Only Hosted by Caleb Sprinkle
Today Caleb and Nick took a deep dive into cardio and resistance training. They spoke about the benefits of both as well as how they affect the body. How you can best implement in order to shift your body composition and improve your health. Athletic Aesthetics Coaching Connect with us on Instagram Host Caleb Sprinkle - @the_fit_hipster Co-host Nick Kuller - @nkuller Athletic Aesthetics - @_athleticaesthetics_ ------------------------------------------------------------------------------- Check out @curednutrition on Instagram for amazing products
Embed this episode
No transcript yet.