EPISODE · Apr 26, 2021 · 10 MIN
Cardio vs Weights for losing weight!
from The Identity Architect · host Greg Fearon - The Identity Architect
Send us Fan MailGreg should I be doing cardio or weights to lose weight?In this episode Greg helps you discover:- The secret phrase to get the best results- What should a perfect weight loss program exercise program include- Why cardio doesn't burn as much fat as you think Subscribe or review if you're listening on apple
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Cardio vs Weights for losing weight!
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This episode was published on April 26, 2021.
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