Cardiologist Dr. Bret Scher Explains How Metabolic and Me...

What this episode covers

Cardiologist and metabolic expert, Dr. Bret Scher and PragerU CEO Marissa Streit unpack why decades of government nutrition advice have failed. Dr. Scher explains how flawed dietary guidelines contributed to America’s mental and physical health crisis. He explains that food and lifestyle should be the foundation of real preventive medicine. Together, they explore whether the keto diet can lead to weight loss, mental health and even a possible solution for children struggling with depression. Chapters: 0:00 — Medical “Chaos” & Why Questioning Matters 1:11 — From Cardiologist to Metabolic Health Advocate 4:41 — The Nutrition Advice That Keeps Failing Patients 8:07 — Meat, Saturated Fat, and the Problem With Weak Evidence 14:02 — Why One-Size-Fits-All Medicine Doesn’t Work 17:08 — Taking Control: Labs, Biomarkers & CGMs 19:42 — Keto Explained: Not a Trend, a Metabolic Switch 25:01 — Keto + Mental Health: Depression, Bipolar, Autism Questions 36:13 — School Lunches & Guidelines: Why the System Serves Carbs 43:31 — Meds vs Lifestyle: Aspirin, Statins, GLP-1s, Supplements & First Steps Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Real Talk with Marissa Streit | PragerU?

This episode is 57 minutes long.

When was this Real Talk with Marissa Streit | PragerU episode published?

This episode was published on January 28, 2026.

What is this episode about?

Cardiologist and metabolic expert, Dr. Bret Scher and PragerU CEO Marissa Streit unpack why decades of government nutrition advice have failed. Dr. Scher explains how flawed dietary guidelines contributed to America’s mental and physical health...

Can I download this Real Talk with Marissa Streit | PragerU episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.