Cardiovascular Health w/ Dr. Jack Wolfson

On this week’s episode of Health is a Skill, Todd is breaking down cardiovascular health, and why this aspect of our health is so important. For most of us, cardiovascular health is something we don’t necessarily think about, unless we have poor cardiovascular health, like high blood pressure. But cardiovascular health impacts the rest of your health as well, and, if optimized, can transform your life for the better. Dr. Jack Wolfson, a board certified cardiologist who has turned to functional methods—versus pharmaceuticals—to become the nation's no. 1 natural heart doctor, is Todd’s guest today. Together Todd and Dr. Wolfson discuss the pervasiveness of pharmaceuticals used to “fix” cardiovascular health, the health problems people don’t always associate with poor heart health, and the practical steps we can all take to improve this area of our lives. Thinking well, eating well, and living well can truly transform your cardiovascular health from the inside out, eliminating the need for drugs that simply mask the problem instead of fixing it, and ultimately result in a longer, healthier, more enjoyable life. To learn more about Dr. Wolfson and his work visit https://naturalheartdoctor.com/. Get access to Todd's free health resource: https://podtodd.com   Learn more about Stark at: https://www.stark.health  CHAPTERS00:00 Introduction and Overview02:24 The Comprehensive Impact of Cardiovascular Health06:14 The Overlooked Factors in Traditional Approaches to Heart Health08:41 The Limitations of Pharmaceutical Drugs for Heart Conditions20:42 The Importance of Healthy Relationships and Supportive Communities Your health is a skill you can build. Start with the free resources at podtodd.com or explore team-based health optimization at stark.health