Care of Self

Episode 45 of the Kindly Blunt by Helen Bullen podcast, hosted by Helen Bullen, titled "Care of Self" was published on November 16, 2021 and runs 15 minutes.

November 16, 2021 ·15m · Kindly Blunt by Helen Bullen

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Episode Description

Don't make excuses, Care of Self is one of the most important things you can do for your business. One of my main principles is to move for at least ten minutes every day. Listen to this podcast from last year, it is just as valid today. Let me remind you why Care of Self is so important.

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