Care vs. Love an Executive Function hack

Here’s the truth: love is intense and requires effort. But care? It’s about attention and intention. You can do things well because you care, not necessarily because you love it.Next time you’re feeling unmotivated, remember you can still act out of care. It’s a valid and powerful motivator. Acting out of care allows us to take responsible actions without the weight of emotional obligation. For instance, setting an alarm to arrive on time is an act of care, motivated by a desire for efficiency and respect for others.Let’s make our actions meaningful, even when love feels out of reach. Sending you all love, light, and gratitude. 💖 Check in with yourself and others this week!#MentalHealthMatters #SelfCare #CheckInWithGwen #Motivation #CareOverLove