Career Hack #38: Rest
from 5 Minute Career Hack Hosted by 5 Minute Career Hack
In this episode, Candyce shares her personal experience and learnings with Rest. Starting with a question her therapist asked her, "what is the balance in your mental bank account?" She challenges the idea of depriving yourself of sleep to be successful. Candyce is giving you 4 key hacks to focus on to ensure you don't enter a state of burnout. If you are dealing with burnout currently, you will begin to find your way out by implementing these hacks. There is power in information, knowledge and a 5 Minute Career Hack, Let’s Hack!
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