"Caregiver Coffeebreak- Helping Caregivers Carry On" with Breeda Miller recorded on 11/1317

Listen Now as Katana interviews The Caregiver Champion, Breeda Miller.Join us as we’ll discuss:•Self-care is not Selfish: Creative ideas to allow yourself to take care of yourself•Get Through the Day: Resources to help you get caregiver support•Chuckle up Buttercup: Find ways to bring humor and laughter into your day Our guest today has a passion for helping caregivers and others deal with the stress in their lives and to use humor as coping strategy. Breeda helps people find ways to care for themselves so that they can better care for others. Finding your own humor and grace can make all the difference.In addition to her work as a professional speaker, Breeda works for Michigan Medicine at the University of Michigan where she produces major events for the Medical School and Hospitals. She is a graduate of the University of Detroit and has worked in Detroit radio and television for many years. She has appeared on The Moth Story Hour on NPR.But her most important and rewarding role has been caring for her three children – all adopted, two with special needs and her mother – whom she cared for right up to the end of her life. Now Breeda has created the Caregiver Coffeebreak to help Caregivers Carry On.To learn more about Breeda Miller go to www.breedamiller.com