Caregivers Need Self Care Too with Mary Grace

Today's guest is Mary Grace. Mary was the primary caregiver for her brother, who battled and passed from pancreatic cancer. Mary's story is important because being a caregiver is a difficult job. Caregivers tend to lose themselves caring for another and we talk about what that's like, as well as why it's so crucial that they take care of themselves during this time.It's a great chat and we touched on a lot of aspects of caregiving. If you have a caregiver right now, this is a great listen. If you are a caregiver, we talk about ways to take care of yourself as well as your patient.Please let me know any takeaways you've gotten from this episode or any other. I want to hear from you! You can reach me on Instagram @melissagrosboll, email me at [email protected], or text me at 720-201-4292.