Caretaking & Entrepreneurship: a dialogue that sees us in our truth

In this expansive and deeply honest conversation on The Authentic Creative: Expanding Our Capacity to Feel Good, I dialogue with an incredible group of women about entrepreneurship, caretaking, creativity, nervous system regulation, motherhood, perimenopause, ambition, sisterhood, and what it means to build a life that actually feels aligned.We began together in live breathwork, releasing grief, pressure, exhaustion, overwhelm, and expectation before moving into a vulnerable and powerful conversation about the realities of holding so much as women.This episode is an invitation to soften, to reconnect with yourself, and to remember that you do not have to carry everything alone.In this episode, we cover:• The invisible emotional labor women carry every day• Entrepreneurship, motherhood, caretaking, and creative ambition• Learning to stop overfunctioning and allowing others their own journeys• Perimenopause as an initiation into deeper wisdom and self trust• Nervous system regulation and emotional resilience• Sacred sisterhood and the healing power of being witnessed• The importance of creating spaciousness and rest• Breathwork as a tool for release, reconnection, and transformation• Letting go of perfectionism and performance• Boundaries, self care, and understanding your true capacity• Creativity, divine timing, and trusting what is unfolding• The relationship between clutter, overwhelm, and emotional energy• The “witching hour” and listening to the whispers within• Reclaiming softness, self love, and presence• Learning to celebrate ourselves instead of constantly moving the goalpost forwardPanelists• Heather DimockInstagram: @whatsthatwhisper• Johanna WattsInstagram: @johannawatts• Elizabeth MunozInstagram: @mselizabethmunoz• Stephanie FodorInstagram: @stephanie_fodor• Tabatha DobrunInstagram: @tabatha_debruyn• Stephanie MinterInstagram: @beachvibesdoc• Robin CohenInstagram: @robyncohenactingstudioWork with me privatelyIf this conversation resonated with you and you are a high capacity woman, leader, caretaker, entrepreneur, creative, or space holder who is carrying a lot and craving deeper support, my private 3 month online Breathwork container may be exactly what you are looking for.This is intimate, highly personalized support where we work together through transformational breathwork infused with Reiki, nervous system regulation, emotional release, embodiment, creativity, and reconnection to yourself.You do not have to hold everything alone. Details here: https://www.sageandblushwellness.com/purchase/p/12-transformational-breathwork-reiki-the-artists-way-seriesInstagram: @siribaructhorntonWebsite: www.sageandblushwellness.comUpcoming RetreatReiki by the Sea: A Residency for Reiki PractitionersDepoe Bay, OregonJune 28 through July 1An intimate oceanfront retreat experience for Reiki practitioners ready to deepen their practice, reconnect with themselves, receive, rest, breathe, expand, and be held in beautiful community by the sea. Details here: https://www.sageandblushwellness.com/purchase/p/reiki-by-the-sea-a-creative-residency-for-reiki-practitionersSend us Fan MailSupport the show