Cariad Lloyd: talking to kids about death, the five stages of grief myth and why dark humour is healing

My guest on this episode is Cariad Lloyd - award-winning comedian, actress and writer, well known for Griefcast, the podcast where she talks to guests about death and grief. She's also the author of the adult grief guide You Are Not Alone, and her debut picture book Where Did She Go?, about a little girl trying to make sense of losing her grandmother, is now out in paperback.Cariad talks to me about why the language we use around death confuses children (and why "she's gone to sleep" or "watching over you" can actually do more harm than good), why so many of us freeze when someone we know is grieving and why the five stages of grief is an outdated idea.We also discuss:Why kids need clear, honest language when someone dies and how to practise those conversationsThe specific grief that comes with becoming a parent when you've lost oneWhat to say (and why you won't make it worse) when a friend is bereavedThe real reason dark humour exists around death and dyingBuy Where Did She Go: https://amzn.to/4bvqXXuBuy You Are Not Alone: https://amzn.to/4uTmfKQListen to Griefcast: https://shows.acast.com/griefcastFollow Cariad on Instagram: https://www.instagram.com/cariadlloyd/If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don’t miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood and confidence on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Threads: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.