EPISODE · Aug 2, 2021 · 6 MIN
Caring for your mental and emotional health
from His Body Equipped- Ephesians 4:16 · host Chanika
Self care is more than looking good outward. Self care is spending time in God's presence, regrouping with him and allowing quality time spent with him to refresh, rejuvenate and revitalize you from the INSIDE OUT. Stop trying to regroup from the OUTSIDE IN. Let's do it God's way instead!
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Caring for your mental and emotional health
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