Caring for Your Mental Health: A Christian Perspective

Scripture directs us to rejoice always, be anxious for nothing, and fear not for God is with us.  So what does it mean when we as Christians experience depression, anxiety, phobias, and other mental health challenges, and how are we meant to care for ourselves in the midst of such hardships?  This seminar will examine what is good, true, and restorative (and what is not so much...) when it comes to mental health for Christians. Matt Warren, LMHC MDiv., from Harbor Christian Counseling, presents part one of a two-part series on how to care for your mental health. The next part later next month will be on caring for your friends.