Caring For Yourself with Kristen Ernst

Listen in as Lisa Baue of Your Funeral Coach is joined by her Collaborative Network Partner, Kristen Ernst, MA LPC from the Center for Hope and Healing as they discuss the importance of taking better care of yourself and your team by setting wellness goals. Wellness is a popular topic today that funeral service and owners need to pay attention to as they care for themselves and their team members. They discuss setting wellness goals and how to use them to help relieve stress in the workplace and one’s personal life. By finding ways for employees to take breaks, exercise regularly, and focus on healthy eating, employers and managers who wish to be successful in the future will need to help their company's culture by putting wellness and mindfulness programs into their workplace to support their staff as a top priority. Visit us at www.yourfuneralcoach.com/podcasts/