Caring too much, for too long
from The Sing Anyway Podcast Hosted by Anna Mosoriak
Ep. 4 Anna provides a framework for burnout from Emily and Amelia Nagoski's book, Burnout: The Secret to Unlocking the Stress Cycle. She talks about the reason behind the name Sing Anyway, the emotional hangover of leaving a situation that is not right for you, processing anger, and things she's been experimenting with as she journeys through her own burnout recovery. Connect: @sing_anyway References: Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski Meisner in Music @meisnerinmusic The Artist's Way by Julia Cameron Credits: Edited by Sam Taylor
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