Caring Without Losing Yourself: Navigating Guilt, Boundaries, and Family Expectations | ASQ PODCAST E121

Are you struggling to show up for your family without losing yourself in the process? In this episode of the ASQ Podcast, co-hosts Jessie and Omar explore the difficult—but—necessary — task of setting boundaries while still being present for those we love. This conversation is for individuals navigating life transitions who feel stretched thin by emotional expectations, cultural pressure, and spiritual values that may conflict with self-preservation. We break down the difference between love and obligation, explain why guilt is not a moral compass, and share how to protect your energy without abandoning your compassion.