Carissa Karban – Choosing Life, Rewriting the Rules & Healing Through Radical Authenticity #RecoveryEmpowerment

From suicidal ideation and double depression to nomadic freedom and building two startups, Carissa Karban’s story is proof that darkness can become your greatest teacher. She unpacks dismantling childhood programming, learning to trust the body’s signals again, and why “trying something different” (EMDR, psychedelics, yoga, spirituality) can finally break the cycle.Connect with Carissa:www.healcollective.mehttps://astrapuffs.comA heartfelt conversation on authenticity, women’s conditioning, and turning pain into purpose.Save this episode if Carissa’s story hit home. Then send it to one friend who needs to hear they’re not alone. Tag #RecoveryPosse and #OneMomentPodcast when you share your favorite takeaway – let’s keep the ripple going. Follow One Moment Podcast wherever you listen and leave a review – your words help others find stories of real recovery.Contains discussions of suicide and mental health crises. Not a substitute for professional care. In crisis? Call 988 or SAMHSA 1-800-662-HELP (4357).