Carl Honore -- How to Make the Most of Our Longer Lives episode artwork

EPISODE · May 14, 2022 · 33 MIN

Carl Honore -- How to Make the Most of Our Longer Lives

from Zestful Aging

Carl Honore is a Canadian journalist who is a best selling author and two time TED speaker. He's known as "the godfather of the slow movement". His latest book, "Bolder–Making the Most of Our Longer Lives"–challenges ageism by dismantling the myths surrounding growing older. He argues that aging can be a bonus rather than a burden. Find out more about Carl's work: CarlHonore.info. Check out https://copenotes.com/zestful for an innovative app that supports mental health. Find out more about the Zestful Aging Podcast at ZestfulAging.com.

Episode metadata supplied by the publisher feed · Published May 14, 2022

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Carl Honore -- How to Make the Most of Our Longer Lives

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FoundMyFitness Rhonda Patrick, Ph.D. A podcast about health, science, nutrition, aging, and fitness. All About Fitness Pete McCall & Glassbox Media All About Fitness is a free podcast that explores how exercise can successfully manage the aging process. From popular fitness programs to recently-developed exercise equipment, discover new trends and evidence-based solutions that can help you slow down the effects of time and stress on your body. No matter your age, learn how to burn calories, build stronger muscles and get YOUR best body straight from the people who conduct the research, invent the products and create the workouts that make you sweat. Host Pete McCall is a master personal trainer, education content creator and blogger for leading fitness organizations including the American Council on Exercise, Nautilus, StairMaster and the National Academy of Sports Medicine. In addition, he is the author of Ageless Intensity: Effective Workouts to Slow the Aging Process and Smarter Workouts: The Science of Exercise Made Simple as well as multiple textbook chapters on exercise science. With extensive experience traveling around Bone Talk Bone Health & Osteoporosis Foundation Bone Talk is a podcast of the Bone Health & Osteoporosis Foundation that shares inspiring conversations. We examine issues around osteoporosis from diverse perspectives including patients, healthcare providers, caregivers, policy makers, researchers, advocates and innovators. Learn more about bone health, healthy active aging and strategies to protect your ability to live your best life.

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