Carlos Camacho: Social Media & Mental Health 01 June 2026

Is social media bringing us closer together, or quietly taking a toll on our mental health?In this thought-provoking conversation from The Nightline, psychologist Carlos Camacho explores the complex relationship between social media and wellbeing. From anxiety, comparison and loneliness to connection, community and support, Carlos unpacks how our online habits can influence the way we think, feel and interact with the world around us.Why do some people leave social media feeling inspired while others feel overwhelmed? How much screen time is too much? And what practical steps can we take to create a healthier relationship with the platforms we use every day?A fascinating discussion about the digital world, mental health and finding balance in an increasingly connected age.See omnystudio.com/listener for privacy information.