Carly Gill Larios, Patience with Postpartum Running, and Fueling for Marathons

" I did have some moments where I questioned if I'd ever be the runner I was [before having a kid]", shares Carly Gill Larios, a 2:42 marathoner.  She joined us for a conversation about her history with disordered eating in high school, the ways in which running was healing for her through her D3 college experience, and what brought her back to running after starting her career in the TV and Film industries. She still works as a Co-Executive Producer for "90 Day Fiance", while running up to 80 miles per week and training for her next marathon. She's a mom to 2-year-old Adella, and dog, Luna, based in Boulder Colorado.  We talk about:  her co-executive producer job! what her first few half-marathons and marathons taught her about running, training, and fueling how her eating habits have changed over the years, to fueling much more adequately and consistently while training for marathons at the sub-elite level how she thought her prenatal and postpartum experiences might be...and how they actually were, in regards to recovery, running, and racing again Follow Carly on Instagram @Carlysheree.  Connect with a clinician near you, and find your full team of women's health and sport providers, by going to Lane9Project.org/Directory. If you dont' see what you're looking for, fill out our Athlete Match Form, and we'll find someone for you! Follow Lane 9 Project on Instagram @Lane9Project. Subscribe to our weekly newsletter via Lane9Project.Substack.com, and go to Lane9project.org to get in touch if you'd like to send us a note!