Carly's dirty 30 birthday part 1 episode artwork

EPISODE · Apr 23, 2026 · 48 MIN

Carly's dirty 30 birthday part 1

from Five More Minutes with Dara Levitan and Carly Rivlin · host Five More Minutes

Carly's celebrating her dirty 30 birthday and we're yapping and glamming our way through it! this is part 1. part 2 gets way more unhinged because the lychee martinis actually kick in. this week: the 20s vs 30s debrief.  Dara Levitan and Carly Rivlin speak on what stays, what goes, and what we're absolutely not taking into the next decade. yes we do believe in our saturn return, yes your 30s are the best years of your life and delusion? delusion is just imagination. carly is entering her 30s in a full state of it and we support this completely. we also tackle the hard-hitting questions, what you should say bye to from your 20s, if the dog should be locked out of the room when you're getting it on, facetiming your friends when you're showering, plus some very necessary advice for your 20s. part 2 drops next week. the cards are on the table (about 30 rapid fire questions, actually). join us. Follow and subscribe to five more minutes podcast for weekly episodes, every Thursday: girlhood is a spectrum and we're talking about all of it. Hosts: Dara Levitan (⁠⁠⁠⁠⁠@Daralevitan⁠⁠⁠⁠⁠) and Carly Rivlin (⁠⁠⁠⁠⁠@Carlyrivlin⁠⁠⁠⁠⁠) Instagram: ⁠⁠⁠⁠⁠@fivemoreminutespod ⁠⁠⁠⁠⁠ // TikTok: ⁠⁠⁠⁠⁠@fivemoreminutespod⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Subscribe⁠⁠⁠⁠⁠ to Dara + Carly's love-it list for exclusive access to their product recs and podcast updates. Timestamps (00:00) What's setting you up? What's setting you off? (1:33) Armani Luminous Silk foundation set the standard #armanibeautypartner (11:08) Love it, hate it, feel fine about it (11:40) Receiving presents (we hate it) (18:26) Saturn return explains and excuses everything (23:48) What we left in our 20s aka narcissists  (25:50) 30s are for being delusional (we love it) (29:00) Facetiming your friends in the shower (31:20) Getting it on with your pets in the room  (33:45) Emotional pain as a marketing moment (36:10) Follower hotline (36:34) Carly's thoughts on 20s vs 30s (girls get real) (39:07) red flags you ignored in your 20s (44:34) Get ready for a birthday surprise in episode 2 & lychee martinis Learn more about your ad choices. Visit megaphone.fm/adchoices

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Carly's dirty 30 birthday part 1

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This episode was published on April 23, 2026.

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