CARMEN MARGAZIOTIS: HOW TO REDUCE STRESS AND ANXIETY

from Before You Kill Yourself: a suicide prevention podcast.

Today, Holistic Anxiety and Stress Relief Expert, Carmen Margaziotis joins me to discuss: post-partum depression; sleep hacks; acupuncture treatment; relationship ghosting; caffeine alternatives; discovering the superhero inside and how to ask yourself productive questions instead of torture questions and much, much more. Carmen's website: www.carmenmagarzi.comCarmen's IG: @carmenmargaziSUICIDE HOTLINE: 1-800-SUICIDE

Episode metadata supplied by the publisher feed · Published Jan 6, 2020

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If you want to feel empowered, free and learn how to cope with anxiety and stress, then this is the episode to listen to.

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CARMEN MARGAZIOTIS: HOW TO REDUCE STRESS AND ANXIETY

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This episode is 1 hour and 8 minutes long.

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This episode was published on January 6, 2020.

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