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Carnivore & Keto Q&A: Supplements, Salt, Protein Levels, FAQs, Red Meat Alternatives and More episode artwork

EPISODE · Sep 4, 2023 · 58 MIN

Carnivore & Keto Q&A: Supplements, Salt, Protein Levels, FAQs, Red Meat Alternatives and More

from the carnivore experience · host Coach Stephen BSc Hons

Send us a textLard is considered healthier than butter, but both are fine. If doing a carnivore diet, fish or poultry can be options instead of red meat. Sweeteners can still cause sugar cravings. Stevia and erythritol are the best options with zero absorption. APPROXIMATE TIMESTAMPS0:00 Intro07:22 Transitioning to a carnivore diet can aid in building muscle and improving athletic performance.14:44 diet can lead to significant changes in body composition and muscle gain22:06 Switching to...

What this episode covers

Send us a textLard is considered healthier than butter, but both are fine. If doing a carnivore diet, fish or poultry can be options instead of red meat. Sweeteners can still cause sugar cravings. Stevia and erythritol are the best options with zero absorption. APPROXIMATE TIMESTAMPS0:00 Intro07:22 Transitioning to a carnivore diet can aid in building muscle and improving athletic performance.14:44 diet can lead to significant changes in body composition and muscle gain22:06 Switching to...

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Carnivore & Keto Q&A: Supplements, Salt, Protein Levels, FAQs, Red Meat Alternatives and More

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How long is this episode of the carnivore experience?

This episode is 58 minutes long.

When was this the carnivore experience episode published?

This episode was published on September 4, 2023.

What is this episode about?

Send us a textLard is considered healthier than butter, but both are fine. If doing a carnivore diet, fish or poultry can be options instead of red meat. Sweeteners can still cause sugar cravings. Stevia and erythritol are the best options with zero...

Can I download this the carnivore experience episode?

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