#carnivore75Hard

We all desire to be our best selves. We want to change and for the better. But often times, real life gets in the way and many of those days, it’s easier to go back to old habits. Habits take about 66 days to stick. But studies have also shown that it’s not the timeframe that’s important but the how often that matters. #Carnivore75Hard has both covered, and we sat down with our good friend Judy Cho to talk about this amazing challenge. #Carnivore75Hard is a mental toughness challenge to support you through 75 days of dedicated consistency. By focusing hard on diet, healing, movement, mindset and community, after 75 days you will see your grit and resiliency. Most of all, you will see your transformation. We all desire to be our best selves but sometimes it’s easier with a little camaraderie and support from the community. This challenge focuses on nutrition, healing, movement, mindset and community, and we cover all 5 aspects in detail over the course of this episode! Follow Judy: http://www.instagram.com/nutritionwithjudy Learn more: https://medium.com/@nutritionwithjudy/carnivore75hard-the-carnivore-community-challenge-explained-with-rules-tips-and-real-motivation-e5825ffea9eb Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts Outro Song - https://soundcloud.com/goldenskies-music/foster-the-people-imagination-golden-skies-remix **Follow us!** http://www.instagram.com/fatfueledmom http://www.instagram.com/dannyvega.ms http://www.instagram.com/fatfueledkids YouTube: http://www.youtube.com/fatfueledfamily Please make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content! Please visit our blog: http://www.fatfueled.family **PRODUCT CODES and LINKS** Amazon Store - http://www.amazon.com/shop/fatfueledmom KetoLogic 10% discount code: FATFUELEDFAM KetoLogic KETO 30 http://bit.ly/2EaqQRG KetoLogic BHB gummies http://bit.ly/2DhgvkH FBOMB 10% discount code: FATFUELEDFAM FBOMB nut butters: http://bit.ly/2PySREs 1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.com Spiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.com Pili Nuts: FATFUELEDMOM saves you 10% at http://www.eatpilinuts.com Neuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.com Select CBD: https://bit.ly/2Aesxgy Beautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravega Santa Cruz Medicinals: Save $5 with code fatfueledmom