Carnivores, Vegans & An Orthodox Response to the Diet Wars

In this episode of the Orthodox Health Podcast, Dr. Michael Christian & co-host John explore the extremes of modern diets, such as carnivore & veganism, & how these approaches often neglect the spiritual dimensions of eating. The conversation emphasizes the importance of Incarnational Theology, the royal path of balance, & the significance of the liturgical calendar in guiding dietary choices. Ultimately, the hosts advocate for a holistic approach to health that integrates body, mind, & spirit, encouraging listeners to find a path that glorifies God & nurtures the whole person.Takeaways:Fasting is a self-offering, not self-perfection.The body serves the soul in Orthodox thought.Orthodoxy provides a royal path that avoids dietary extremes.Food is a battlefield of the will, requiring discernment.The liturgical calendar offers a rhythm for health & wellness.Fasting & feasting are integral to spiritual growth.Carnivore & vegan diets have pros and cons that should be considered.The saints provide a model for balanced eating without obsession.Health is a byproduct of holiness & living in accordance with God's will.Community & shared practices enhance the journey of health. Chapters:00:00 Opener01:30 Introduction to the Diet Wars02:58 The Extremes of Dietary Practices07:28 The Missing Theology in Diets10:02 Real Healing vs. Nutritional Absolutism12:39 The Church's Teachings on Food20:00 Diet as Religion26:48 The Royal Path & Dietary Discernment32:56 The Royal Path to Health38:45 The Wisdom of the Liturgical Calendar45:20 Pros & Cons of Carnivore & Vegan54:48 Carnivores & Vegans from a Paradigm Level01:01:05 An Orthodox Dietary Paradigm01:04:54 Stepping Out of the Materialist Myth01:15:05 Practical Steps for a Liturgical Life01:19:25 OutroWork with Dr. Mike: https://www.OrthodoxHealth.comPre-Order Orthodoxy & The Medicine of the Future: https://www.orthodoxhealth.com/bookIntro & Outro Music: St. John of Chicago Orthodox Church Choir (Arkansas) - Please support their building fund by buying the whole album here:⁠https://stjohnorthodoxchurch.bandcamp.com/album/come-ye-faithful-building-fundraiser⁠