Carnivorist Chats Episode 59 "The Big Fat Surprise" with Nina Teicholz

Nina Teicholz, PhD, is a science journalist and author of the New York Times bestselling The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet, which upended the conventional wisdom on saturated fat and spurred a new conversation about whether these fats can cause heart disease. Named a Best Book of the year by the Economist and Wall Street Journal, it continues to be called a "nutritional thriller" for anyone seeking to understand the amazing story of how we came to believe dietary fat is bad for our health. Nina is also the founder of the Nutrition Coalition, a non-profit working to ensure that nutrition policy reflects a transparent process and is also evidence-based. Also be sure to check out her and Gary Taubes Substack articles called "Unsettled Science". It was an honor to chat with Nina about her book, how we got to where we are in terms of how our dietary guidelines have been shaped over the years and where she feels we are headed for the future. Connect with Nina; The Nutrition Coalition - https://www.nutritioncoalition.us/ https://unsettledscience.substack.com https://ninateicholz.com X - https://twitter.com/bigfatsurprise Instagram - https://www.instagram.com/ninateicholz As an affiliate of Carnivore Snax you can use my link and the code CARNIVORIST at check out for 15% off your order. https://carnivoresnax.com/?dt_id=467554 As an affiliate of The Carnivore Bar, you can use my link to purchase them and then use the code CARNIVORIST to get 10% off your order (includes subscriptions = 25% off total !) https://carnivorebar.com/?sca_ref=3727187.5Adbba2dCS As an affiliate of Equip Foods, you can use my link below to purchase from them (I use their unflavored beef isolate protein powder) and then use the code CARNIVORIST at check out for 15% off your FIRST order https://www.equipfoods.com/CARNIVORIST Connect with me, "The Carnivorist" : ✅ Instagram: https://www.instagram.com/the_carnivorist ✅ TWITTER: https://twitter.com/the_carnivorist ✅ Apple Podcast: https://podcasts.apple.com/us/podcast/carnivorist-chats/id1680988446 For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ https://linktr.ee/thecarnivorist #carnivorediet #carnivore #keto #meat #carnivoreketo #zerocarb #lowcarb #ketocarnivore #ketodiet #carnivorelife #carnivorelifestyle #lchf #paleo #eatmeat #ketosis #steak #beef #saturatedfat #thebigfatsurprise #meditteraneandiet #carnivore #meateater #ketolifestyle #ketogenic #mindset #ninateicholz #meatheals🥓🍖🍗🥩