Carol Clements on maintaining balance

The statistics around falls for seniors is staggering. On today's episode, we meet Carol Clements and discuss her book, Better Balance for Life. If we want to be well and maintain our independence, we must focus some effort on maintaining balance. You can find the full show notes at 40plusfitnesspodcast.com/357.

Episode metadata supplied by the publisher feed · Published Dec 3, 2018

Embed this episode

Attribution link and audio player

Ready to play

Carol Clements on maintaining balance

0:00 34:56

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 40+ Fitness Podcast?

This episode is 34 minutes long.

When was this 40+ Fitness Podcast episode published?

This episode was published on December 3, 2018.

Can I download this 40+ Fitness Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!