Caroline Baniewicz Thinks Your Therapist Is Enabling You episode artwork

EPISODE · Feb 10, 2026 · 56 MIN

Caroline Baniewicz Thinks Your Therapist Is Enabling You

from Mean But True with Suzanne Lambert · host Suzanne Lambert & Studio71

You already know what day it is! Today we welcome Caroline Baniewicz to MBT! You may recognize Caroline from her standup comedy, music (streaming everywhere!), skits, acting, and work with Barstool Sports. She’s a multi-hyphenate, pretty AND so funny—how annoying! Today we will discuss when therapy becomes toxic (and our ideas to make it less so), the trauma that made us funny, sorority board drama, and finally, Suzanne’s phone call with Joe Exotic from prison. You’d be nuts to miss this episode. Follow Suzanne: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@itssuzannelambert⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Caroline: @carolinebaniewicz Check out my Substack: Suzanne :⁠⁠⁠https://itssuzannelambert.substack.com/⁠⁠⁠ See full episodes on our YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@itssuzannelambert⁠⁠⁠⁠⁠⁠⁠⁠⁠  Don’t forget to follow the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/MeanButTrue⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/MeanButTrue⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

You already know what day it is! Today we welcome Caroline Baniewicz to MBT! You may recognize Caroline from her standup comedy, music (streaming everywhere!), skits, acting, and work with Barstool Sports. She’s a multi-hyphenate, pretty AND so funny—how annoying! Today we will discuss when therapy becomes toxic (and our ideas to make it less so), the trauma that made us funny, sorority board drama, and finally, Suzanne’s phone call with Joe Exotic from prison. You’d be nuts to miss this episode. Follow Suzanne: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@itssuzannelambert⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Caroline: @carolinebaniewicz Check out my Substack: Suzanne :⁠⁠⁠https://itssuzannelambert.substack.com/⁠⁠⁠ See full episodes on our YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@itssuzannelambert⁠⁠⁠⁠⁠⁠⁠⁠⁠  Don’t forget to follow the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/MeanButTrue⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/MeanButTrue⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Caroline Baniewicz Thinks Your Therapist Is Enabling You

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Frequently Asked Questions

How long is this episode of Mean But True with Suzanne Lambert?

This episode is 56 minutes long.

When was this Mean But True with Suzanne Lambert episode published?

This episode was published on February 10, 2026.

What is this episode about?

You already know what day it is! Today we welcome Caroline Baniewicz to MBT! You may recognize Caroline from her standup comedy, music (streaming everywhere!), skits, acting, and work with Barstool Sports. She’s a multi-hyphenate, pretty AND so...

Can I download this Mean But True with Suzanne Lambert episode?

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