Caroline Hughes: From Surviving Burnout to Thriving

What this episode covers

In this episode, Caroline Hughes shares her profound journey from being a high-flying bank executive to experiencing severe burnout and addiction to success. She reflects on her hospitalization, the lessons learned during her recovery, and how she has redefined success. Caroline discusses the importance of therapy, energy management, and the ongoing process of self-discovery as she navigates her new life and helps others through their own challenges.

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Frequently Asked Questions

How long is this episode of Adversity to Strength with Lee Freeman?

This episode is 32 minutes long.

When was this Adversity to Strength with Lee Freeman episode published?

This episode was published on September 26, 2025.

What is this episode about?

In this episode, Caroline Hughes shares her profound journey from being a high-flying bank executive to experiencing severe burnout and addiction to success. She reflects on her hospitalization, the lessons learned during her recovery, and how she...

Can I download this Adversity to Strength with Lee Freeman episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.