Caroline Keogh: Countless Hobbies, Reservations & Tracy Anderson Workouts

Nan sits down with her college friend, Caroline Keogh, who works in luxury and fashion communications.  Together they chat about everything from starting new hobbies, exploring New York City, getting great restaurant reservations and Tracy Anderson workouts. Caroline takes us through her morning routine and advocates for going into the office vs working from home. We then dive into Caroline’s Noteworthy Tips: the Indyx App (to catalog your clothing and outfits), using her Daily Overview Notepad from Ramona & Ruth and playing card games/buying a card shuffler. We wrap up the episode with Caroline’s advice on managing anxiety and moments of overwhelm plus her motto of ‘Life Happens on a Tuesday.’ Find links to everything Caroline mentions on our substack: https://nanphilip.substack.com/p/noteworthy-caroline-keoghStay tuned for more Noteworthy with Nan episodes every Thursday!!Follow Caroline: Instagram: https://www.instagram.com/caroline_keogh/TikTok: https://www.tiktok.com/@caroline_keogh?lang=enFollow Nan:Instagram: https://www.instagram.com/nan.philip/TikTok: https://www.tiktok.com/@nan_philipFollow the podcast:Instagram: https://www.instagram.com/noteworthywithnan/TikTok: https://www.tiktok.com/@noteworthywithnan?lang=enYouTube: https://www.youtube.com/@NoteworthyWithNan Key Takeaway from the Episode: Caroline suggests having five or six go-to outfits each season.  Caroline and Nan rave about The Indyx phone app for cataloging and tracking their wardrobe. Write out your day the night before to reduce stress and sleep better. Reframing how you think about jealousy. Caroline’s inside perspective of Tracy Anderson workouts and how to get started. The pro’s of going into the office for work vs. working from home. Overwhelm and anxiety are different things and can be managed differently. Caroline’s personal motto: Life happens on a Tuesday.Credits: Host: Nan PhilipExecutive Producer: Julia AubuchonTechnical Director: Drew DowningGuest: Caroline Keogh