Caroline Kobylinski: Healing With Humour, a Life Beyond Bipolar Disorder and Addiction

In this episode, Caroline Kobylinski, a licensed trauma therapist, shares her personal journey through mental health challenges, including bipolar disorder and an eating disorder. She discusses the importance of humor in therapy, the impact of relationships on mental health, and the role of faith and resilience in overcoming adversity. Caroline emphasises the need for specialized therapy and the significance of having a support system during difficult times. Her story is one of grit, growth, and the transformative power of healing.